Tag Archives: health

Breaks during business conference

I love attending conferences. Meeting new people… Learning new material… The Tweetups… I can go on-and-on about the opportunities of conferences. The only thing I don’t like is that it’s too much information at once. Do you ever get that feeling of “Holy cow! My brain is going to explode!”...
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Todays healthy lunch

Did you know that I’m an amateur chef? I come from a family great cooks and entertainers… maybe that’s why people love to hang out with me? HA! Just kidding (kind of). When I’m working from home, I aim to make healthy lunches – especially when the hubby comes home...
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Job Club Radio: Corporate Wellness

Rocky Snyder joins me on Job Club Radio to discuss “corporate wellness“. Rocky is an expert on health in the workplace and will share some great health tips with Job Club Radio. Let your friends know to listen in too! Date/Time: Tuesday, May 15, 11am PT | 2pm ET Link...
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Pack a lunch

Preparing for a full day of meetings and classes, I make sure to pack a lunch. The trick is to have yummy healthy food on hand. Fruit… Cut up veggies… Couscous salad… Bean salad… Nut butter… Frozen green smoothie. Oh yeah! It’s going to be a good day of yummy...
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